Jumping rope to complete the task every day is extremely fast. According to the search data, skipping rope every day will get jumping coins after each training, and you can also get extra jumping coins in sports homework, training plan and other tasks by completing various tasks. Skipping rope every day helps to lose weight. Jumping rope at a standard speed for an hour will consume about 800 calories, which will help to eliminate excess fat in the body, especially in the buttocks and thighs.