My suggestion is that you'd better not take diet pills. I have taken a lot of diet pills and tea, but none of them have any effect. Later, I saw that Pu 'er tea had the effect of losing weight at night and would not rebound, so I went to the supermarket to buy some Pu 'er tea with a try. Unexpectedly, I lost weight after drinking for a week 10 Jin, and I still have time to add some exercise. I think you can try. Anyway, drinking Pu 'er tea is not harmful to your health, but has many benefits. If you really want to try it, you should buy cooked tea instead of raw tea when buying Pu 'er tea. The weight loss effect of raw tea is not as obvious as that of cooked tea. The difference between raw tea and cooked tea: raw tea is generally yellow-green, and cooked tea is reddish brown or even black. The color of tea soup brewed by raw tea is transparent yellow-green or golden yellow; Cooked tea is reddish brown or chestnut. Raw tea smells like the fresh fragrance of tea itself, and cooked tea is a special old fragrance. The taste of raw tea is similar to that of green tea, only bitter and astringent, but fragrant and sweet. Cooked tea tastes mellow, smooth and smooth, sweet and refreshing. And I'll tell you another website to teach you how to lose weight. There are many, many, I drink Pu 'er tea from it. This is just one of them. You can choose whatever you think suits you better. I hope I can help you. /