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If you only eat vegetables instead of staple food, what effect will it have on people?
It doesn't matter much, but whether you can eat enough is a problem.

Watching the live broadcast, Mi Zijun only eats vegetables and doesn't eat staple food. People eat too much, and they don't worry about food and clothing at all.

For a realistic person, she certainly doesn't eat as much as she does. Enough is enough. Eating less staple food is better than not eating staple food.