Doing slimming yoga is very good, and healthy weight loss has no side effects. But it is suitable for people with perseverance. I really have no patience to do it by myself. I bought Fang Chuan Smart Shaping Cream to lose weight. Apply it at night where you need to lose weight, and then massage all the time. It burns fat, and I feel as effective as doing exercise. And it can really slim down. I bought it on Taobao. The owner's name is office 2006 1 1 1. I want to use even the thin face handed down from generation to generation.