1 "Fruit and vegetable juice fast food"
Author: [Han] Zhu
Press: Chemical Industry Press
ISBN:9787 122243942
Fixed price: 49.8 yuan
Let smart women give up the choice of coffee, and the charm of fruit and vegetable juice is coming! Juice Clean, by drinking fresh fruit and vegetable juice to achieve the purpose of detoxifying, clearing intestines and slimming, has set off a popular craze around the world. In this book, the author introduces in detail the method of "clearing juice" and the formula of detoxifying and clearing intestines, as well as the formula of healthy fruit and vegetable juice that can replace ordinary meals and snacks.
"Don't get angry if you eat right"
Author: Kong Fanxiang editor.
Press: Chemical Industry Press
ISBN:9787 122 163578
Fixed price: 28 yuan
From the nature and taste of food, foods such as clearing away heat and toxic materials, controlling fire by bitter cold, inducing diuresis and purging fire, attacking real fire, cooling blood and astringing blood, warming the middle warmer and removing heat, nourishing yin and reducing fire, nourishing viscera and reducing fire are all very useful "reducing gunpowder". Therefore, "Eat, Don't get angry" guides readers to make good use of the "gunpowder" in food and easily return the "gunpowder" of body fire.
3 "These soups have completely changed my 3:/kloc-0: 00 popular soups"
Author: Wu Jilin
Publishing House: Hubei Science and Technology Publishing House
ISBN: 9787535273208
Fixed price: 38 yuan
"Food supplement" has always been the wisest way to keep in good health in the East. 100 Super popular soup, detoxifying, conditioning and nourishing energy! Adapt to the season, choose the most authentic ingredients according to different physique, eating habits and tastes, cook the most delicious nutritious soup, and make your family relaxed, healthy and full of vitality.
4 "Moxibustion for a quarter of an hour before going to bed does not find diseases with sufficient blood."
Author: Li Zhigang editor.
Press: Chemical Industry Press
ISBN:9787 122260 147
Fixed price: 32.8 yuan
A quarter of an hour every day has a great influence on health! If you want to make your body strong and relaxed, just moxibustion these ten points; You don't need to see a doctor to take medicine to get rid of annoying little problems. Just moxibustion at two or three acupoints every day. This book is an introduction to minimalist moxibustion. From the preparation of moxibustion equipment, people who have never been exposed to Chinese medicine can easily get started, which is very suitable for office workers to do bedtime care and add points to their health!
5 "Fan Zhihong Women's Beautiful Health Book"
Author: Fan Zhihong.
Press: Chemical Industry Press
ISBN:9787 122260949
Fixed price: 39.8 yuan
Reading Teacher Fan's new book "Women's Beautiful and Healthy Book" is exactly this kind of experience. The beauty of a woman is not the river and the sea, not the grandeur of her body, but the spring breeze that melts the rain and traces back to the source of Qingjiang River, finds the source of beauty and perseveres. Although these healthy ideas and methods are small, they are meticulous and effective. Stick to it, naturally moisten things and make women beautiful and transparent.
6 "Nourishing kidney and dietotherapy remedies: eating like this is good for the body and kidneys"
Author: editor Yu
Press: Chemical Industry Press
ISBN:9787 122253569
Fixed price: 29.8 yuan
Kidney first, kidney first. This book takes dietotherapy as the main line, telling readers the basic concepts of tonifying kidney and dietotherapy, introducing the ingredients, dietotherapy prescriptions, Chinese herbal medicines, Chinese patent medicines and medicinal liquor that are easy to get in daily life, and providing the specific effects and precautions of these prescriptions. The content of this book is practical and easy to understand, which can be read and referenced by the general public concerned about TCM health preservation.
7 "The Twelve-hour Health Preservation Sutra of Huangdi Neijing"
Author: Li Zuchang Editor
Publishing House: Jiangsu Phoenix Science and Technology Publishing House
ISBN:9787553746999
Fixed price: 39.8 yuan
The twelve-hour health preserving classics in Huangdi Neijing introduced twelve acupoints at twelve hours, namely, Zi, Ugly, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu and Hai, which correspond to the gallbladder meridian of foot shaoyang, liver meridian of foot jueyin, lung meridian of hand Taiyin, large intestine meridian of hand Yangming, stomach meridian of foot Yangming and foot respectively. The key acupoints, health tips, work and rest arrangements, diet points and other health care methods of traditional Chinese medicine are interpreted one by one, so that readers can learn a healthy lifestyle while understanding the mysteries of the human body.
8 "Self-made healthy and nutritious juice"
Author: Zhang Ye
Press: Science Press
ISBN: 9787508840598
Fixed price: 29.8 yuan
Based on self-control, this book introduces the making methods and effects of soybean milk, cereal juice, rice paste and fruit and vegetable juice, which are commonly used in families. And mainly from the daily health care, symptomatic diet, different people, different seasons, recommend relatively nutritious juice.