Everyone knows that this is a conditioning method of Chinese medicine, which has many benefits to our health. As the old saying goes, dampness is the mother of disease and cold is the root of disease. It is indeed a good problem to do some three-sided moxibustion to achieve the effect of treating winter diseases in summer. At this time, through warm stimulation, you can better get rid of cold and dampness and get through your own meridians. In winter, everyone will find that their physical condition will definitely be better than before. This is Chinese medicine. A miracle in physical therapy.

Chinese physical therapy is too expensive. Meet the following conditions can be moxibustion at home.

But for many people, going to the physiotherapy shop often for physiotherapy is definitely a demonstration, which ordinary people can't afford. In this way, many people also began to learn health from their own moxibustion. However, you should know that there are many basic requirements in your family, and you can only meet these requirements. Your moxibustion can play a role in improving health.

1. Meet the basic requirements of the environment

For those who want to kill Michael Leah at home, we need to turn off everything to create a cool thing, such as an air conditioner or a fan, to keep our bodies away from the cold and fully feel the double evaporation moxibustion given to us. At the same time, you need to use the most relaxed way to moxibustion, and don't move at will, otherwise the language of meridians will be interrupted. You can listen to a little song, but it certainly can't watch TV, otherwise it will disturb your heart. Centrality and attention should be a point. According to the feeling in the sky, we should pay attention to the acupoints of moxibustion, and don't turn our attention to other things, otherwise moxibustion will be unsuccessful.

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3. Buxue Moxibustion

For most women, liver blood is what they need to pay attention to, so in the hot summer, the most moxibustion place is also here. First, they need to sit in a chair and stretch their thighs. At this time, there is a concave place inside their knees. There is a raised muscle on the upper side, along which you can find the blood perch point. Every morning at nine o'clock? 1 1:000, the heat regulation of moxibustion can achieve the effect of enriching blood and blood. Of course, everyone should be careful not to burn themselves. Chinese physical therapy is too expensive. Meet the following conditions can be moxibustion at home.

4. Relax on the back of the Moxibustion Committee.

For young people who suffer from fatigue, cervical spine and back are always the focus of their attention. In moxibustion, we also have unique physical therapy. First, we stand on the flat ground, and then slowly on your legs, behind your knees, there will be a horizontal pattern, and the midpoint of the horizontal ripple is the community. Here, everyone should do moxibustion by methods, which can cure the pain. It is good for your health to press here at ordinary times.

So doing moxibustion at home is actually very simple, but to master the physical therapy environment and the quality of basic medicinal materials, we still have to learn to find acupuncture points, which is the focus of everyone's attention. If you can't set your own standards in this respect, don't try it easily. If you don't understand, we may be weighed.