Followed by lemon, lemon is an absolute face-lifting fruit, especially the substances and vitamin C contained in lemon are substances that promote metabolism, not only face-lifting and whitening, but also slimming, preventing gum bleeding, reducing the chance of spots on the face, and lemon peel rich in calcium supplements nutrition.
Thirdly, tomatoes and tomatoes contain cellulose, and dietary fiber and pectin are almost all composed of water, which can fill the stomach and have low calories. Only 200 grams, only 30 calories, very suitable for weight loss, while promoting gastrointestinal peristalsis. In addition to slimming effect, face-lifting effect is also very good.
In addition, papaya, grapefruit, kiwi fruit, peach, banana and pineapple can all lose weight effectively.