2. The principle of coffee to lose weight, it can convert fatty acids into fatty acid heat energy, effectively burn fat, and can be excreted through the human microcirculation system to achieve the purpose of losing weight. 30 minutes after lunch to 1 hour: Enjoy a cup of strong unsweetened coffee to help digestion after meals and promote fat burning. People with different obesity types will lose weight in different degrees after drinking.
3. Obese people who drink two glasses of weight loss coffee every day lose 1.46kg on average within two weeks. Obese people who drink weight loss coffee as planned lose an average of 2.56 kilograms in two weeks. Drinking other common coffee bean drinks has no weight loss effect. The general weight loss cycle is 60 days. The best weight loss effect is within 60 days. In the process of slimming. It is recommended to exercise a little, eat a balanced diet and eat less greasy and fried food.