How to judge that you have lost weight?
Secondly, if you lose a little weight, it's your stomach, because the swimming ring in your stomach will be more obvious and you will lose a little weight. If you wear clothes and skirts, you will make yourself thinner. If you lose about 5 pounds, the fat in your belly will also be lost, and it is easy for people around you to see the changes in your waist. So how much you have lost depends on your own physical condition, body shape and obvious place behind the beast. According to the weight, the hours are actually more obvious, especially for a friend who hasn't seen you for a long time. After seeing that you have lost 10 kg, he will think that you are particularly thin. Of course, if you are fat and you lose 10 kg, it is not easy for people around you to feel it, because you are really fat and you lose 10 kg, and the difference is slightly smaller. You have to drop some more to see it clearly. There is another place where people can obviously feel fat and thin, and that is the face. If you lose weight, you will be thinner, and your face and face size will look different. Some people are not particularly fat, but they can be thinner. Then after she loses 10 kg, if she loses weight obviously, her face will almost sag and it will be easily seen by others. Some people have thinner legs after losing weight, and they can feel his change, but sometimes it is not easy to be seen by others. He is very thin. Therefore, we should also be healthy and thin, not just to make others look thin, but to be healthy, well-nourished, in a good mental state and with high overall comfort. Therefore, even if you lose weight, you should choose from the aspect of physical conditioning, because whether you are fat or thin, it is closely related to your health. So we look at surgery from the perspective of traditional medicine, not from the perspective of modern medicine. After all, thousands of years of experience, practice and precipitation of traditional medicine are more suitable for our human body.