Which teas can dispel bad breath? 1. osmanthus tea.
Ingredients: 3 grams of osmanthus, 5 grams of green tea/oolong tea.
Exercise:
1, put osmanthus fragrans and tea together in a kettle, add a proper amount of boiling water, rinse the materials, remove mud and dust, and then pour water.
2. Add a proper amount of boiling water to the pot, soak the materials, cover and stew for 6 minutes, and then drink.
Note: If you are physically weak and often have a cold stomach, you can add hawthorn and codonopsis pilosula to cook together. Add 6 grams of hawthorn and 3 grams of codonopsis pilosula into 12 grams of osmanthus fragrans, put it in 500 ml of water and boil it for about 20 minutes, then pour it out and add a small amount of crystal sugar to drink together.
Efficacy: Osmanthus fragrans is pungent and warm, and green tea or oolong tea is herbal tea. Mixing together can not only quench thirst, but also relieve dry throat, bad breath and toothache, which is very effective for refreshing breath.
Second, Ophiopogon japonicus tea
Raw materials: 3-5 Ophiopogon japonicus, 200-300ml of clear water.
Exercise:
1, take out Ophiopogon japonicus, first brew it with a small amount of warm water for about 3 minutes, and wash off impurities.
2. Then cover it with boiling water for about 20 minutes, and drink it frequently without tea.
Efficacy: Ophiopogon japonicus is cold, which has the effects of nourishing yin, promoting fluid production, quenching thirst, clearing heart, moistening lung and removing annoyance, and can reduce fire and clear mulberry, thus treating halitosis.
However, it should be noted that people with cold Ophiopogon japonicus, cold stomach, excessive cough and diarrhea are not suitable for drinking this kind of tea.
Third, rhubarb tea.
Ingredients: 3-9g rhubarb.
Exercise:
Take out a proper amount of rhubarb and put it in a cup, and add boiling water for brewing.
Cover and simmer for about 10 minute. Can be taken for a long time.
Efficacy: rhubarb can keep the large intestine unobstructed and help reduce the accumulation and reabsorption of toxic substances in the intestine. At the same time, rhubarb can also clear away heat and detoxify and relax bowels. It can strengthen the stomach, help digestion, purge stomach fire, harmonize blood gas, stimulate appetite and resist aging, so it is very effective in treating dry mouth and bad breath.
Fourth, jasmine mint tea.
Ingredients: 5g of mint and 5g of jasmine.
Exercise:
1, take out mint and jasmine, and add appropriate amount of boiling water for brewing.
2. Cover and stew for a while. One dose a day, brewed and drunk twice respectively.
Efficacy:
Mint is pungent and cool, has the effect of promoting digestion and resolving food stagnation, and is suitable for people with bad breath and abdominal distension due to food stagnation. The fragrance of mint and jasmine can also refresh the breath, which has a certain effect on treating halitosis.
Five, Pogostemon tea
Ingredients: 30g of Pogostemon cablin.
Exercise:
1. First, put Pogostemon cablin into a warm cup and add a proper amount of boiling water for brewing.
2, cover, stuffy about 15 minutes.
Drinking method: rinse your mouth frequently, and then spit it out. About half of the medicinal juice can be taken instead of tea. Daily 1 dose, each dose can be brewed with boiling water for 2 to 3 times.
Efficacy: Pogostemon cablin is pungent, slightly warm and directional, and can eliminate dampness, neutralize foul smell, deodorize, fragrance and dispel cold, effectively treat halitosis and avoid foul smell and turbidity.
Six, dried tangerine peel ginger tea
Raw materials: 20g of dried tangerine peel, 0/0g of ginger slices/kloc-0, 5g of licorice, 5g of tea, and 0/000ml of water/kloc-0.
Exercise:
Boil the water first according to the dosage ratio.
Then add dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minute, and then remove the residue to drink.
Efficacy: This tea has the health care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, moistening throat and relieving cough, and can relieve bad breath.