I don't eat anything high in fat and sugar when I eat, because Sanicot only works on fat. When I eat, I always rinse the oil in my dishes with boiling water. I don't eat snacks or soft drinks (anyway, I don't touch sweet things, so if you are not used to it, you can eat low-sugar things, but don't eat high-sugar things, such as soft drinks and chocolate. ).！ ! I don't want to eat in my life .. the fattest person! ! ! Too much sugar! !
There are several points that must be emphasized in particular! !
1. Losing weight really can't be fast! Not only will it rebound quickly, but the skin will also relax and get old easily! When I used to eat Qumei, stripes appeared on my mouth and my muscles were not so tight. At that time, I was 18 years old ... now I'm 23, so I can't make it up with skin care products! A healthy weight loss rate is about one kilogram a week. ..
2. The so-called no rebound is mainly controlled by oneself, not by drugs. Do you think ... when you take medicine, your calorie intake is less, and when you stop taking medicine, your intake will definitely increase. If you don't pay attention to diet and exercise, how can you balance the energy before and after losing weight? That will definitely rebound. So it's up to you to rebound or not! !
Taking diet pills is a beginning for us to lose weight, and it is also a means for us to learn how to form good habits. It's usually painful at first, and it's hard to stick to it until you see the effect. So taking diet pills is to help us get started and let us develop good eating and exercise habits during weight loss. After achieving our goal, we should pay more attention to it ... and keep this good habit ... otherwise we will rebound one day. ..
These are all experiences! I have no adverse reaction after taking this medicine, but I have more chances to go to the toilet, but it is definitely not diarrhea, which is more beneficial to people with constipation .. After taking this medicine for a period of time, the defecation will be normal .. This medicine will expel oil, and the less oil, the better, because this oil is the oil in your food, not the oil excreted in your body, so Sani can help you control the "in" and "out". This is an effective way to prevent rebound. ..
I have taken many kinds of diet pills, the most representative of which.
Qumei, a western medicine, acts on the nerve center, controls appetite, has great side effects, damages internal organs and causes mental confusion.
Drifting, constipation, dry mouth, and the most terrible thing is that the skin ages when you are young! !
Traditional Chinese medicine-temporarily losing weight by diarrhea is actually just water loss, which is easy to spoil the stomach.
Diet food-I ate a diet biscuit in junior high school. I am thin and fat, and my face is yellow.
Thin ... although the rebound mainly depends on yourself, the medicine still has to bear part of the responsibility!
Oil repellent-When I eat seneca, there is no other oil repellent. There are many rows on the market now.
Oil and medicine, at sixes and sevens, all follow suit! ! I believe in Senecaut! Sanico's Right and Wrong
Prescription, take it with confidence!
To lose weight, you must put your mind right. Don't be opportunistic. I've been there before, and I finally understand these truths over and over again ... I hope you can understand them now ... don't take detours. ..
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