Most people with too much fat are caused by overeating, so diet ranks first. Subtract the total amount of food consumed in a day from the amount of food consumed in a day, and the excess food will eventually turn into fat. The abdomen is big, there is little exercise, and fat is easy to accumulate here. Too much fat intake is easy to accumulate in the human body, which will not only be out of shape, but also endanger human health and even cause diseases. What we have to do now is not only to consume the extra food, but also to turn it into a lean body in a scientific way, so as to lose weight healthily!

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories. Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy. The next question is: am I still saved? It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? ? Cell fat reduction, CLR? According to WHO, the process of fat self-digestion is completed through the intervention of HICIBI intelligent biological enzyme. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult. World Health Organization WHO calls for reducing drug treatment, while CLR? Who is good at getting rid of rebound by non-drug means, and successfully reduces intracellular fat through the intervention of HICIBI intelligent biological enzyme.

The obesity problem in China is increasing at an alarming rate. Is it nearby? 15% of the population is overweight, among which children are obese. 15 has increased by 28 times, and the obesity rate of middle-aged and elderly people has also increased year by year. A fat life, the accumulation of fat will lead to a variety of diseases, can not help but worry. There are two main factors that affect obese body shape, the number and volume of fat cells.

The amount of fat in adults has always been the same, and only the volume of fat can be changed. In the process of growth, people's fat growth will go through three critical periods: 3 months before birth, 3-7 years old, 12 years old to 17 years old. In these three periods, they are overweight and are likely to lose at the starting line. How many fat cells do normal people have? 25 billion to 28 billion, how much can the number of obese children increase? 63.5 billion to 90.5 billion, which is the number of fat cells in normal people? Three times, it is probably the constitution of "drinking water will make you fat". Too much fat intake is easy to accumulate in the human body, which will not only be out of shape, but also endanger human health and even cause diseases. How much oil do middle-aged and elderly people eat every year in China? 27.8 kilograms. Fat accumulation in different parts of the human body will affect health, especially on blood vessels, which is prone to diseases such as arterial stenosis, stroke and myocardial infarction.

People often say that a high-fat diet will make people fat. After a long time, people subconsciously avoid fat, but even if they all switch to low-fat foods, obesity continues. The World Health Organization (WHO) explained this phenomenon. Without changing your physique, the possibility of losing weight is slim. Only the right method is the most effective means!