1. Detoxification and beauty care: Red bean barley tea has a unique detoxification and beauty care effect, which can help eliminate toxins in the body and make the skin healthier and more shiny.
2. Promote metabolism: Coix seed in red bean Coix seed tea is rich in amylase and plant fiber, which can promote intestinal peristalsis and help digestion, absorption and metabolism.
3. Lose weight: Red beans and barley in red beans and barley tea are healthy foods with low calorie, low fat and high fiber, which can effectively help people lose weight.
4. Relieve fatigue: Red bean barley tea is rich in a variety of amino acids and vitamins, which can provide energy and nutrition for the body and relieve fatigue.
5. Improve sleep: Red bean barley tea can soothe the nerves, relax muscles, eliminate fatigue, help sleep, make people fall asleep easily and sleep more sweetly.
6. Improve kidney health: Coix seed in red bean Coix seed tea is beneficial to detoxification, can discharge excess toxins and wastes in the body, and improve kidney health.
In a word, red bean and barley tea is a kind of healthy, delicious and multifunctional Chinese medicine tea, which is beneficial to health if drunk frequently.