Efficacy: Auricularia auricula has the function of resolving stones in the body. The main reason is that the fermentation factors and plant alkaloids contained in Auricularia auricula can effectively promote the secretion of various glands in digestive tract and urinary tract, catalyze stones in vivo, lubricate pipes and promote the discharge of stones.
A variety of mineral elements contained in auricularia auricula can also make various stones in the body react chemically, peeling off, disintegrating, peeling and shrinking continuously, and then discharged through pipes. Auricularia auricula also contains a large number of biochemical substances with the function of clearing blood and detoxifying, which is beneficial to human health.
Function: protein, fat and sugar contained in Auricularia auricula are not only essential nutrients for human body, but also the material basis for beauty. After its carotene enters the human body, it is converted into vitamin A, which has the function of moistening skin and hair.
Lecithin can make body fat in a liquid state in the body, which is beneficial to the complete consumption of body fat, drives the body fat to move, and makes the fat distribution reasonable and the figure symmetrical. Cellulose promotes intestinal peristalsis, promotes fat excretion and is beneficial to weight loss.
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The protein content of Auricularia auricula is equivalent to that of animal food, and it has a good reputation as "the meat of a vegetarian diet".
Auricularia auricula, also known as black vegetables, mulberries, auricularia auricula, tree chickens, wood moths and wood mushrooms, is named for its spicate and dark brown color. Auricularia auricula is a plant of Auricularia, which is flat and sweet, and has a strong stomach. Has the effects of nourishing and moistening dryness, nourishing blood and benefiting stomach, promoting blood circulation and stopping bleeding, and moistening lung and intestine.
Auricularia auricula is a nutritious edible fungus, and it is also a traditional health food and export commodity in China. It has many aliases. Because it grows on rotten wood and looks like a human ear, it is named Auricularia auricula, which looks like a moth, butterfly and jade, and is also called a wood moth.
Because of its delicious taste like chicken, it is also called tree chicken wooden machine (the ancient southern Chu people called chicken machine): double-petaled auricularia auricula is embedded in the tree and looks like pieces of clouds, so it is also called cloud ear. There are two main kinds of fungi that people often eat:
First, the abdomen is smooth and black, and the back is gray or grayish brown with hair, which is called auricularia auricula (commonly known as wild auricularia auricula).
Second, both sides are smooth, dark brown and translucent, which is called auricularia auricula. Mao Mu has big ears, but its texture is thick and tough, it is not easy to chew, it tastes bad and its price is low. Auricularia auricula is soft and delicious, smooth and refreshing, and rich in nutrition. This is a kind of artificial culture. The word auricularia in this book refers to auricularia auricula.
According to modern scientific analysis, every100g of dried auricularia auricula contains protein10.6g, fat 0.2g, carbohydrate 65g, crude fiber 7g, calcium 375mg, phosphorus 20 1 mg, iron185mg and vitamin B65438+.
Therefore, auricularia auricula has been deeply loved by the broad masses of the people. It is often used as an ingredient for cooking various famous Chinese and western dishes, or stewed with red dates and lotus seeds. As a Mei Jia snack suitable for all seasons, it is not only crispy and delicious, but also has the functions of stimulating appetite, nourishing and strengthening the body.
References:
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