Because Huang Xiaoming is a star in the entertainment circle, he also realized this and made up his mind to lose weight. When he appeared in everyone's field of vision again, he successfully lost 20 pounds, which attracted the attention and envy of many netizens and instantly became the "male god" in the eyes of many female friends.
Many netizens were curious about his rapid weight loss and interviewed him. Huang Xiaoming also generously shared his experience of losing weight, and made great efforts in these two aspects.
1, control diet
Huang Xiaoming always drinks a glass of water before meals, because it can not only promote blood circulation, but also enhance satiety, and will not eat high-calorie food. Usually the food he eats is very light.
Stick to exercise
In addition to controlling diet, it is also important to insist on exercise, because exercise can improve the body's immunity, promote blood circulation, and make the body achieve a good effect of losing weight and shaping. Only regular exercise can keep a particularly good figure.
Conclusion: I believe everyone will be a little excited after watching Huang Xiaoming's weight loss experience, so it is very important for everyone to choose a suitable exercise. If you choose a sport that suits you and stick to it for a long time, I believe you can also have a devil's figure and be able to control all kinds of clothes, then your temperament will be greatly improved.