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How to massage and recuperate the spleen and stomach?
"Thin blood, fat gas." Shenque can just replenish qi. The method is: aim the left hand at the navel, put the right hand on the left hand, and rotate it clockwise for 5 minutes and counterclockwise for 5 minutes. Fat melts when heated. After about three months, my stomach will lose weight.

Precautions: As the fat melts, toxins will precipitate, leading to nausea and vomiting. At this time, the massage time can be reduced.