Light stomach-nourishing yam porridge, which is simple and very stomach-nourishing, just need to prepare yam, rice and glutinous rice.

Steps of light stomach-nourishing yam porridge:

1. Pour the water into the pot. After boiling, pour the rice in first. When cooking, cut the yam and soak it in water to prevent oxidation.

When the rice is almost cooked, cut the yam into pieces and put it in. Yam is easy to cook, and it will be cooked soon.