Pu 'er tea is mild in nature, which warms the stomach without hurting the stomach, especially in cooked tea. Modern science has proved that Pu 'er tea contains statins, so it has a special effect in reducing blood fat. The decrease of blood lipid will naturally bring about the effect of losing weight. As early as "Compendium of Materia Medica", it was recorded that "Pu 'er tea tastes bitter, relieves greasy, and cattle and sheep poison ... curbs intestines to stop diarrhea", which mentioned the effect of relieving greasy and losing weight of Pu 'er tea.

green tea

In winter, the climate is dry, and people like to eat greasy and spicy food, so getting angry has become a health problem that puzzles many people, and brings constipation, dry mouth and even aphtha. What kind of tea is better to drink at this time? Green tea is unfermented tea, which is cold and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who are easy to get angry, like smoking and drinking, and are fatter are more suitable for drinking green tea; And people with stomach deficiency and fear of cold should not drink green tea.

three

scented tea

Scented tea includes jasmine tea, magnolia tea, osmanthus tea and rose tea. , is smoked with green tea with different fragrant flowers. Generally speaking, scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache. Honeysuckle Chaze can clear away heat and toxic materials, refresh and quench thirst, and has an ideal curative effect on sore throat, and also has a good effect on preventing influenza. Therefore, it is advisable to choose scented tea this winter, especially for women who are prone to depression and irritability before and after menopause and during menstruation. It is advisable to use scented tea to relieve depression.