Fair skin can make people look beautiful. As the saying goes, white covers three ugliness. It is every woman's dream to have fair skin, but in real life, many girls don't have fair and smooth skin for one reason or another, especially after summer, and there are many ways to whiten. Today, Bian Xiao will introduce a Japanese whitening pill called White Rabbit.

1, the efficacy of whitening pill.

All along, women's enthusiasm for whitening has remained unchanged for a long time, and even has a growing trend. Whitening pill, a white rabbit, has become the first choice for female whitening products. When it comes to whitening, everyone will think of supplementing various vitamins, vitamin E, vitamin C and so on. According to the natural law, you need to eat all kinds of green fruits and vegetables, so the consumption is relatively large. The emergence of whitening pill made up for this disadvantage.

The main components of rabbit whitening pill are vitamins C, E, B2 and L- cysteine which inhibits melanin production. Cysteine is an important component of whitening pill, because its main function is to inhibit the production and growth of melanin and effectively affect the activity of tyrosinase, which can produce multiple effects.

Experts mentioned that external whitening products only play a basic whitening role, and internal products can slowly solve the whitening problem from the source and keep the skin white and transparent for a long time. Whitening pill, the white rabbit, has achieved remarkable results in this respect. Many people have many questions about the duration of eating whitening pill. Bian Xiao warmly reminds all women that if they want to achieve the desired effect, it is recommended to take it for more than three months continuously, so that cysteine can play a good role in the body and achieve lasting whitening effect.

2. Tips for whitening acne marks

1, drink plenty of water to whiten the whole body.

Drinking a large cup of warm water on an empty stomach in the morning and a small cup before going to bed can make cells fully absorb water, which can effectively prevent the appearance of melanin and have a whitening effect. Remember to ensure at least 8 glasses of water every day.

2, green tea bath can whiten the whole body.

Put the green tea residue into the bathtub, inject hot water and soak it in green tea water 10-20 minutes. Green tea bathing can effectively remove oil and dirt on the skin surface, and has the effects of refreshing skin, eliminating malnutrition and softening keratin. Frequent bathing with green tea can also achieve whitening effect.

3, the whole body whitening should grasp the travel time.

Ultraviolet is the biggest enemy of whole body whitening, so try to avoid the intense ultraviolet time. 10 The ultraviolet rays are strongest in the morning to 2 pm, which is very harmful to the skin. At this time, it is best not to travel, but also to bring sunscreen tools, such as umbrellas, to prevent ultraviolet rays.

4. Using sunscreen products can whiten the whole body.

Sunscreen products are essential under the scorching sun. Apply sunscreen every day when you go out, and every 3-4 hours when you go out. Because sweating may wash away the sunscreen you applied before, you should always pay attention to your skin and give it proper protection.

5, the whole body whitening should eat more foods containing vitamin C.

Vitamin c is indispensable to the human body. Eating more foods containing vitamin C is very important for whitening the whole body, such as apples, grapes and oranges.

Step 3 recommend whitening recipes

1, lemon seaweed soup

Ingredients: fresh lemon 100g, kelp 100g, and appropriate amount of rock sugar.

Practice: Wash the lemons and put them into a juicer for juicing. Then pour the washed kelp and 180ml water into the pot and add lemon juice. Boil for 1 hour, take out and cool, and then add rock sugar according to your own taste.

Efficacy: Kelp is rich in iodine, which can stimulate the secretion of thyroid hormone and improve the metabolism of the body. Lemon can accelerate digestion and blood circulation. Eating regularly can whiten the skin, tighten the abdomen and shape the body.

Note: lemon juice should not be excessive, generally not more than 1000 ml, which is harmful to the stomach. In addition, people with gastrointestinal diseases, dental caries and diabetes should not eat lemons.

2, cherry sweet soup

Ingredients: 200 grams of fresh cherries, and appropriate amount of sugar.

Practice: After cleaning the cherries, remove the pedicels and stems, add water to the pot for 20 minutes, and add sugar to continue cooking according to your own taste. After boiling, turn off the fire.

Efficacy: Cherry is rich in iron, which helps to synthesize hemoglobin and promote blood regeneration. It can not only nourish yin and replenish blood, relieve iron deficiency anemia, but also make the whole body ruddy and white.

Note: cherries should not be eaten in excess to avoid cyanide poisoning. In addition, cherries are warm and should not be eaten by people with hot cough.

3. Steamed eggs with oranges

Ingredients: sweet orange 150g, 2 eggs, and proper amount of sugar.

Practice: Wash the skin of the sweet orange, cut off a part, then dig out the orange meat with a spoon and put it in the juicer to squeeze the orange juice. Then beat the eggs into a bowl, add orange juice and sugar, stir well to make an egg paste, pour the egg paste into the orange shell, cover the cut orange peel, fix it with a toothpick, and steam for 10 minute.

Efficacy: Sweet orange contains a lot of vitamin C, which can inhibit the formation of pigment particles and keep skin healthy and fair. In addition, it can maintain skin luster and skin elasticity. Vitamin B2 can also accelerate skin metabolism and blood circulation, making the whole body skin fair and ruddy.