White kidney bean blocker is an amylase blocker, which can only block starch but not other sugars, such as white sugar, glucose and fructose. It is useful to eat only cereals such as staple food, but it may be useless to eat fruit and drink milk tea. It requires a lot of quantity. If you just eat that kind of lozenge, its active ingredients are not enough, and it may be useless. Can only block some invisible carbohydrates.

If you eat a large bowl of noodles or rice and want to block these starches, the requirements for ingredients will be higher. General effective ingredients need to be around 1 g to have certain effect. If you eat a large bowl of noodles or rice and want to block these starches, the requirements for ingredients will be higher. General effective ingredients need to be around 1 g to have certain effect.

Specialized skills

There are some problems in the processing technology of many white kidney beans, and there is no way to give consideration to toxicity and activity. White kidney bean is toxic, but heating can remove some of the toxicity of lectin. If the traditional processing technology of white kidney beans is produced at high temperature, the activity will be reduced because high temperature will reduce the activity. If it is not produced at high temperature, it can retain its activity, but it will be toxic.

In recent years, many new processing technologies have emerged, such as the enzymatic hydrolysis technology of Jiangnan University, which can be extracted at low temperature, retaining both activity and toxicity. It is a digestive enzyme inhibitor, so it is really not recommended for people to eat it for a long time, because our digestive enzymes are too important and sometimes need to be supplemented. The most important thing is that we control the amount of carbohydrates ourselves.