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Weight loss trap 4
Liu Boren (physician, nutrition medicine expert) Dr. Liu Boren deeply reveals the four health traps of hand-cranked drinks, and its influence is beyond your imagination. In summer, the temperature has soared again and again, and the business of hand-cranked drink shops on the street is excellent, and people often have a drink. How much do people in Taiwan Province Province like drinking? According to the statistics of the Ministry of Economic Affairs, Taiwan Province Province sells about 65.438+0.02 billion cups of hand-cranked drinks every year, with an average of 44 cups per person per year. This figure is quite worrying, because the four hidden health traps of hand-cranked drinks will bring countless disease problems, which are absolutely beyond your imagination. The first trap that people immediately think of is obesity, and the high fructose corn syrup in hand-cranked drinks is the culprit. Take whole sugar as an example, such as bubble tea, matcha red bean smoothies, or chocolate smoothies. There are about 600 calories per cup. If you drink a cup every day, your weight will increase by 2 kilograms per month and 24 kilograms per year! If you want to consume these calories through exercise, you must walk for five hours to consume the calories of a whole sugar drink. I believe that few people have the ability to do it. According to the survey of the Ministry of Health and Welfare, among the main causes of death in China, eight causes of death, such as malignant tumor, heart disease, cerebrovascular disease, diabetes, chronic lower respiratory diseases, hypertension, chronic liver disease, liver cirrhosis and chronic kidney disease, are all related to obesity. If you are obese for a long time, your enemy will no longer be obesity, but various serious diseases. Among them, obesity can be regarded as the best promoter of type 2 diabetes, and the second trap is troublesome diabetes. Obesity increases the probability of insulin resistance. The so-called insulin resistance means that insulin receptors in the body resist insulin, so that insulin can't play its normal role, and then cause abnormal metabolism of nutrients such as sugar, protein and fat, resulting in excessive glucose in the blood, which will only be excreted with urine, thus leading to diabetes, which will have a great impact on the whole body organs in the future and produce terrible complications. Because obesity is closely related to diabetes, some medical experts call obesity complicated with diabetes "diabetes". I hope everyone will pay special attention. Liu Boren (physician, nutrition medicine expert) Dr. Liu Boren deeply reveals the four health traps of hand-cranked drinks, and its influence is beyond your imagination. In summer, the temperature has soared again and again, and the business of hand-cranked drink shops on the street is excellent, and people often have a drink. How much do people in Taiwan Province Province like drinking? According to the statistics of the Ministry of Economic Affairs, Taiwan Province Province sells about 65.438+0.02 billion cups of hand-cranked drinks every year, with an average of 44 cups per person per year. This figure is quite worrying, because the four hidden health traps of hand-cranked drinks will bring countless disease problems, which are absolutely beyond your imagination. The first trap that people immediately think of is obesity, and the high fructose corn syrup in hand-cranked drinks is the culprit. Take whole sugar as an example, such as bubble tea, matcha red bean smoothies, or chocolate smoothies. There are about 600 calories per cup. If you drink a cup every day, your weight will increase by 2 kilograms per month and 24 kilograms per year! If you want to consume these calories through exercise, you must walk for five hours to consume the calories of a whole sugar drink. I believe that few people have the ability to do it. According to the survey of the Ministry of Health and Welfare, among the main causes of death in China, eight causes of death, such as malignant tumor, heart disease, cerebrovascular disease, diabetes, chronic lower respiratory diseases, hypertension, chronic liver disease, liver cirrhosis and chronic kidney disease, are all related to obesity. If you are obese for a long time, your enemy will no longer be obesity, but various serious diseases. Among them, obesity can be regarded as the best promoter of type 2 diabetes, and the second trap is troublesome diabetes. Obesity increases the probability of insulin resistance. The so-called insulin resistance means that insulin receptors in the body resist insulin, so that insulin can't play its normal role, and then cause abnormal metabolism of nutrients such as sugar, protein and fat, resulting in excessive glucose in the blood, which will only be excreted with urine, thus leading to diabetes, which will have a great impact on the whole body organs in the future and produce terrible complications. Because obesity is closely related to diabetes, some medical experts call obesity complicated with diabetes "diabetes". I hope everyone will pay special attention. The third trap that hand-cranked drinks bring to health is the interference of environmental hormones. The most direct statement is the pollution of plasticizers. The main pollution sources are these plastic cups, inner coatings of paper cups, cup lids and plastic bags. Once too much plasticizer is accumulated in the body, it will cause strong interference to endocrine and affect the physiological regulation function in the body. In addition to reducing immunity, it can also cause obesity, cardiovascular disease, infertility and even cancer. Don't ignore the lethality of plasticizers to the body. As for nose allergy, skin allergy, intestinal allergy, even asthma, chronic food intolerance and so on. Watch all kinds of hand-cranked drinks. It is not only high in sugar, but also easy to reduce the activity of white blood cells, thus weakening the immune system. Moreover, all kinds of tea essence and essence contained in it will also increase the burden on the liver, reduce the detoxification function and relatively increase the existence of allergic toxins. Ice products will * * * parasympathetic nerves, aggravate the swelling of nasal mucosa, tracheal mucosa and eye mucosa, and dermatitis is not easy to improve. The latest dietary guidelines in the United States have clear restrictions on sugar intake, so if you can drink less hand-cranked drinks, you will definitely take a big step towards health. However, if there are health problems, more positive actions are needed. Obese patients must work hard to lose weight, and nutritional medicine therapy can improve diet imbalance and successfully lose weight. For diabetic patients, besides long-term medication, diet control, nutritional medication and life conditioning are all beneficial to the good control of blood sugar; For allergic diseases, the combination of nutritional drug therapy and life adjustment can greatly reduce the probability of allergic attacks. If you are in doubt about plasticizer pollution, it is recommended to receive a urine test as soon as possible. The common detection items are phthalates, parabens, phenols and so on. Once the value is found to be too high, you should quickly receive detoxification treatment, supplement nutrition and restore the normal operation of the endocrine system as soon as possible. Works: Allergy does not necessarily depend on medicine, nutrition medicine is a miracle of anti-cancer, diseases do not necessarily depend on medicine, and otolaryngology diseases are completely eradicated.