Can you lose weight by eating only five eggs a day?
Yes, but it is easy to cause malnutrition. Moreover, you can't eat more eggs, and your cholesterol is high. An egg a day is more suitable. In fact, it is found that hunger strike is the most effective, but it is also the most unsafe. I gained weight after eating normally. It is recommended to eat less for lunch and dinner, and eat less greasy and sweet food. If you can't do exercise, then walk more.