The calories of bullfrogs are not that high. Bullfrogs are rich in protein. This is not suitable for everyone to eat these things. There is no standard answer. Ask your coach. If you don't know yourself, download two professional fitness programs. There are fans in the software to help you cook. Bullfrogs are not that high in calories. It is rich in protein. This is not suitable for everyone to eat these things. In fact, there is no standard answer, just according to your own needs and energy needs. Better ask the coach. If you don't know yourself, download two professional fitness programs. There are fans or reference suggestions in the software to help you cook. , or refer to the suggestions.