Aunt Datong's training methods include leg training, boxing training, waist and leg training, jumping training, flexibility training and so on. According to relevant data, Aunt Datong is an ancient martial art in China, with leg technique as the main method, boxing as the supplement, waist and legs as the core, and leg technique as the main attack means. Aunt Datong's training methods include leg technical training, boxing training, waist and leg training, jumping training, flexibility training and so on. Attention should be paid to the accuracy and stability of movements, the speed and intensity of movements and the balance of the body during training.