Boil a proper amount of water, add dandelion flowers or leaves, and simmer for 10- 15 minutes until the flowers or leaves turn black and the water turns yellow. After turning off the fire, you can pour the boiled tea soup into the teacup, and you can add some honey or other condiments according to your personal taste and mix well. ?
Dandelion tea is a kind of herbal tea with rich nutrition and refreshing taste. When purchasing dandelion tea, there are many factors, such as variety, raw materials, appearance, smell, origin, price and so on. Consideration should be given to ensuring that the purchased dandelion tea is of good quality, good taste, healthy and nutritious. At the same time, we should pay attention to avoid excessive drinking of dandelion tea, so as not to affect our health.
Matters needing attention in purchasing dandelion tea
1. Variety: There are many varieties in dandelion tea. You should choose the one that suits you according to your own needs, such as losing weight, moistening the lungs and clearing away heat.
2. Raw materials: The raw materials in dandelion tea should be wild or organically planted, and tea containing harmful substances such as pesticides and fertilizers should be avoided.
3. Appearance: dandelion tea should be clean, free of impurities, bright in color and complete in leaves.
4. Smell: The smell of dandelion tea should be pure and fragrant, with no peculiar smell or musty smell.
5. Place of origin: dandelion tea from different places of origin has different qualities. Generally speaking, the quality of dandelion tea from Yunnan, Sichuan and other places is better, because the climate and soil conditions there are more suitable for the growth of tea trees.