When you really can't persist, think about the harm of obesity and imagine the joy and sense of accomplishment after losing weight successfully, so that you will have perseverance and I believe you will have full confidence. Believe in yourself, come on.

Think about the harm of obesity, and you will have perseverance.

1. Beautiful:

I feel depressed every time I go shopping. Why can't I put on my favorite clothes?

The body proportion is not harmonious, and the clothes are not good-looking.

I'm afraid to take pictures, and it's awkward to look at my photos.

It is difficult to find a job, it is difficult to get a promotion, and discrimination is everywhere.

2. Health:

If you dare not eat when you see delicious food, you will get fat if you eat a little.

Poor physical fitness, slight movements, wheezing and urinating.

3. Psychology:

Self-confidence and inferiority.

Always be a green leaf, standing beside friends who lose weight is really not a taste.

I hate it when people say I'm too fat.

Still can't find a boyfriend (girlfriend).