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What are the benefits of eating jackfruit?
Now the traffic is getting better and better, and all kinds of ingredients in the north and south can be delivered to people's tables quickly. There is a kind of fruit that is so cheap in the southern countryside that you can't believe it. This is jackfruit.

Speaking of jackfruit, I suddenly remembered Nana's pregnant song "Pineapple Jackfruit". Haha, does it remind you? Jackfruit is a tropical fruit and one of the heaviest fruits in the world, weighing more than 59 kilograms. The pulp can be eaten fresh or processed into canned food, preserved fruit and juice. Jackfruit is a beautiful shade tree and street tree with neat tree shape, thick crown and strange fruit. A century-old jackfruit tree with golden wood and hard material can be used to make furniture and yellow dyes.

Modern medical research has confirmed that jackfruit is rich in sugar, protein, B vitamins, vitamin C, minerals, fatty oil and so on. Sugar, protein, fatty oil, minerals and vitamins in jackfruit have certain effects on maintaining normal physiological functions of the body. Green immature fruits can be eaten as vegetables.

China divided jackfruit into dry buds and wet buds. The classification of jackfruit varieties in other countries is similar to that in China, which is basically divided into two types: the first type of soft meat: when the fruit is fully mature, it can be peeled by hand; Meat is sweet, soft and juicy. The second kind of crispy meat: the peel is not easy to peel by hand, and the fruit needs to be peeled with a knife; The pulp is hard and crisp, and the sweetness changes greatly.

Although jackfruit is delicious, you should pay more attention when eating it to prevent allergies. Therefore, before eating jackfruit, it is best to soak the yellow pulp in light salt water for a few minutes, which can not only reduce the occurrence of allergies, but also make the jackfruit pulp fresher. It should also be noted that honey should not be eaten with jackfruit, which has less water and more sugar. If eaten with honey, it will react with each other to produce some gas, causing satiety, flatulence and other symptoms, and it will also cause diarrhea, which will lead to death in severe cases. Have you ever eaten jackfruit?