Want to breast enhancement, do you feel that exercise is too tired and the effect is too slow? Then use diet to improve chest circumference:

Walnut+pine nuts+millet

Raw materials: walnuts, pine nuts and millet.

Seasoning: rock sugar, broth, salad oil.

Practice: Stir-fry walnuts and pine nuts.

Walnuts and pine nuts are classic nourishing foods. They are rich in vitamin E and zinc, which helps to delay breast aging. In addition, protein, minerals and B vitamins are also rich, and they are also the best products for hairdressing and moisturizing. More importantly, walnuts and pine nuts are excellent sources of linolenic acid, which is the most popular breast enhancement and health care ingredient recently and has the function of stimulating estrogen synthesis. Corn itself is rich in vitamin E, and it is also a breast enhancement food recommended by experts.

Enjoy the "thin" life of the delicious broth diet. It is best to use sunflower seed oil for cooking, because sunflower seed oil is also rich in linolenic acid. Don't drink too much of this soup. It is recommended to eat three or four spoonfuls a day. Otherwise, excessive calories may lead to obesity. Z side