Chest circumference = height (cm) ×0.535,
Waist circumference = height (cm) ×0.365,
Hip circumference = height (cm) ×0.565.
The actual calculated index and the standard index of 3 cm are standard. Less than 5 cm means too slim (thin); More than 5 cm indicates that it is too plump (overweight).
Table of Ideal Weight and Body Proportion for Different Height
Height148cm150cm155cm160cm165cm169cm.
Weight 48.2 kg 49.5 kg 52.9 kg 56.3 kg 59.9 kg 62.8 kg.
Chest circumference 80cm 82cm84cm86cm89cm91cm.
Waist circumference is 58cm59cm61cm63cm64cm64cm.
Hip circumference 82cm83cm85cm 87cm91cm93cm.
Thigh 45cm 46cm46cm47cm49cm51cm
Leg 31cm 31cm 32cm33cm34cm34cm
Ankle19cm19cm21cm21cm21cm2.
The above figures are the proportion of healthy body, and the weight difference of 3kg is the standard.