The main function of coriander is to stimulate appetite, promote digestion and drive away cold. However, coriander should not be eaten too much or for a long time, which will consume gas and hurt the spirit, thus causing or aggravating qi deficiency. People who are usually sweaty, tired, tired and prone to colds, especially pregnant women, can't eat coriander.

First, people who are forbidden to eat coriander: people with bad breath, body odor, serious dental caries, gastric ulcer and sores should eat less coriander.

Second, people suitable for eating coriander: the general population can eat coriander. It is especially suitable for patients with exogenous wind-cold, rectocele, loss of appetite and children with measles.

3. Coriander is the most common vegetable to improve taste. Modern research has found that coriander is fragrant mainly because it contains volatile oil and volatile aroma substances. The leaves are small and tender, and the stems are slender and delicious. This is a good companion for drinking soup and wine.

Fourth, Chinese medicine believes that coriander is fragrant and fragrant, and it is a health food that warms the middle and strengthens the stomach. Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer and strengthening yang. Is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation constitution, and can be used for treating epigastric cold pain, dyspepsia, measles, etc.

Coriander is delicious, but we can't eat more. Everything has two sides. We must control our mouths. Eating too much coriander is harmful to our eyes. For some people who have a cold, we should try to eat less coriander. ?