With the rapid development of social economy, science and technology are also developing rapidly. Many people are addicted to virtual worlds such as mobile phones and computers in their lives and have no time for physical exercise. In this case, the mother accompanied her son to run with tires, which also showed us what teenagers in the new era should look like. It is worth mentioning that the mother and her son persisted for more than a year, which shows that this is not a whim, but a planned exercise. I hope more and more people can learn from this mother, stay away from digital products and spend more time with their families.

1, what is this?

In Luoyang, Henan Province, a video of a mother running with her children became popular on the Internet. Many people think this is a show phenomenon after seeing the video, but the reporter found that they have been running like this for a year, rain or shine. It can be seen that this is a large-scale and planned exercise. I hope more and more people can learn from this mother, spend more time with their children in life and let them have a better personality.

2. What should I pay attention to when doing physical exercise?

The human body is a precise machine, so we must make corresponding plans before physical exercise. In this case, both parents study physical education. My son will take his son to the park for a run after school, sometimes with his mother and sometimes with the whole family. This is also to better meet the future physical examination, from which we can see the wind of poor inheritance. It is worth mentioning that if ordinary people take physical exercise, they must study in moderation and never be overworked. Only in this way can they make their bodies healthier.

3. What is my personal opinion?

I think parents are very attentive in this matter. Their exercise is not to run 5 kilometers 10 kilometers every day, but to make relevant exercise plans for children. If you don't have professional sports knowledge, don't force yourself to do some sports that consume a lot of physical strength.