1, Benefits: It is beneficial to enhance the body's immunity. Flower nail is rich in protein, which is beneficial to provide essential nutrition for the body, thus promoting the body's immunity and achieving the effects of strengthening the body and delaying aging. Conducive to weight loss: Flower nail contains low fat and rich unsaturated fatty acid, which is easily digested and absorbed by human body, especially suitable for people who lose weight.
2. Disadvantages: the cold of the flower armor is easy to cause stomach deficiency, diarrhea, abdominal pain and vomiting. Excessive consumption can easily lead to symptoms such as infertility and memory loss.