Why do I keep exercising, but I still haven't lost weight? Should I take some diet pills?
It depends on how you exercise. No matter how you lose weight, there is a cycle, 90 ~ 180 days. That's three months. If you exercise to lose weight, you should stick to it for three months. If it's a diet pill, it's to consolidate after losing weight and then control your diet. If you can't keep your mouth shut, I can recommend one thing to you, which is dependence.