White tea is better than medicine in reducing fat and losing weight. Although white tea has the effect of "reducing fat and losing weight", it needs to follow the principle of "enough is enough, everything must be reversed". Traditional Chinese medicine emphasizes the balance of yin and yang, and it is necessary to use drugs without mistakes to avoid deficiency and its disadvantages. Because white tea also has the functions of helping digestion, strengthening gastrointestinal peristalsis, promoting the secretion of digestive juice, stimulating appetite and increasing hunger, if you drink too much, you may eat more and even can't help eating snacks. What is lost in this way is definitely not as bad as what is eaten. Tea time is very important. If the time is not right, it will be counterproductive and may turn weight loss into weight gain. For example, drinking white tea before meals will decompose the fat deposited in the body, dredge the stomach, enhance hunger, lead to a great increase in appetite, eat more than before, and easily promote obesity. It is best not to drink tea half an hour before going to bed. Everyone's physique is different, and the right tea is also different. Old white tea belongs to warm tea and new white tea belongs to Leng Cha. Improper drinking will lead to aggravation of cold and heat in the body, leading to stagnation of qi and blood, metabolic disorder, endocrine disorder and obesity.
Generally speaking, people with cold constitution should drink less new tea, and old tea is better. In old Chaze, you can drink all kinds of physique. Drinking tea with sugar mostly happens to non-tea friends. They only drink tea to lose weight, but they are used to all kinds of drinks and are not used to the taste of tea, so they like to add sugar to tea to increase sweetness. As we all know, adding sugar to tea will inhibit the degreasing and detoxification function of tea. More importantly, excessive intake of sugar will induce the pancreas to release a lot of insulin and promote the conversion of glucose into fat. As we all know, most fat people have the habit of eating sweets. White tea can promote digestion and strengthen the stomach, but drinking thick white tea on an empty stomach can enhance gastrointestinal motility. New tea is easy to stimulate and destroy the gastric mucosa, and it will easily lead to gastrointestinal dysfunction and hunger for a long time, which will over-stimulate appetite and lead to an increase in diet. Therefore, the purpose of drinking white tea to lose weight is gone.
Everyone will not drink inferior tea, such as moldy tea, overnight tea and Sichuan tea. However, many fake Fuding white teas also have the problem of excessive pesticides and heavy metals, which can't be seen by the naked eye and can't be distinguished by ordinary people. If you drink this fake Fuding white tea for a long time, the consequences will be very serious. Many hazards can not occur in a short time, such as slowly interfering with the hormone balance in the human body, destroying the balance of flora, reducing human immunity, or causing various chronic diseases. Some diseases can lead to obesity. So when you buy white tea, you must buy something that can guarantee the quality and safety.