Eating watermelon can lose weight! ~ but it is not recommended to eat watermelon to lose weight. Why? Watermelon contains too much sugar, which is not good for your health. It is easy to get sick. The nutrition of watermelon can't keep up with the nutrition needed by human body. If this goes on for a long time, it's easy to get anorexia. Very troublesome. Your health is very important. Nutrition and exercise have a better effect on losing weight. Pay more attention to health, health is capital. Answer over.