The main function of Guozhen linseed oil is to clean up blood waste. Flaxseed oil is an oil made from flaxseed by cold pressing, which is rich in A- linolenic acid and is a good way to supplement linolenic acid. In 100g oil, saturated fatty acid accounts for 9%, oleic acid accounts for 17%, and the sum of them is 26%; Total unsaturated fatty acids account for 74%, of which α -linolenic acid accounts for 57% and linoleic acid accounts for 16%. The ratio of ω‐3 series (α ‐ linolenic acid) to ω‐6 series (γ-linolenic acid) in unsaturated fatty acids is close to 1: (4-6), which is an ideal ratio recommended by China Nutrition Society.

It is not designed for losing weight, but it can help to lose weight and promote body metabolism. You can drink at the age of 22, but don't drink too much. Mainly to supplement linolenic acid and balance the proportion of ω‐3 and ω‐6 linolenic acid. Improve memory and delay aging.

Lower body fat is generally suspected of kidney deficiency. It is difficult to lose weight, and it needs perseverance. At the same time, balanced nutrition supplements the body. The general method of losing weight is harmful to the body, but it will increase the burden and form a vicious circle, and losing weight is not obvious. I suggest you lose weight by nutrition, taking into account exercise and yoga.