Hello, carrot weight loss methods: First, freshly squeezed carrot juice can eliminate oil toxins in the body, which can play a role in eliminating excess oil and toxins in the body. Second, boiled carrots enhance satiety. Wash carrots, cut into pieces and boil them in water. Remember not to put salt and oil. Third, cold salad, light weight loss, mixed with carrot salad, you can try to make carrot salad to eat, and at the same time control your diet, which can also play a role in losing weight.

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