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Three healthy reasons for choosing pigeon meat.
Has everyone eaten pigeon meat? It is a kind of meat with high protein and low fat, which is no less than the nutritional value of chicken. It can promote metabolism and improve physical fitness. Then do you know some benefits of pigeon meat? Let's take a look at the specific introduction.

1, a good tonic

The protein content of pigeon meat is very rich, so the nutritional value of pigeons is extremely high. The protein content of pigeons is about 24%, which is higher than that of common meat. Moreover, pigeons are low-fat foods with very low fat content.

Step 2 lower cholesterol

There is a substance called bile in pigeon meat. This nutrition can effectively reduce cholesterol and prevent arteriosclerosis. This is the nutritional value of pigeons. For postoperative patients, pigeon meat can also play a role in benefiting qi and enriching blood. Pigeon meat is a low-cholesterol food, so there will be no metabolic problems. It can protect blood vessels.

3 Enhance immunity

Chinese medicine believes that pigeons can improve human immunity and make the body stronger. So pigeons also have the reputation of "animal ginseng". Pigeons tonify kidney and qi, promote fluid production and quench thirst, which has a good health care function.

Modern medicine also believes that pigeon meat can tonify kidney and strengthen yang, effectively control blood pressure and regulate people's blood sugar index, and is a very good meat food. Pigeons are considered as a nourishing food, especially suitable for people with physical weakness, kidney deficiency, irregular menstruation, qi deficiency, blood deficiency and scabies. Generally, eating pigeons enhances physical fitness and regulates immunity. Pigeon meat can tonify kidney and strengthen yang, and also regulate qi and blood weakness and kidney deficiency.

Some health functions and benefits of pigeon meat are well known. It can be seen that the nutritional value of pigeon meat is still relatively high, which can supplement rich protein and reduce cholesterol, and has a certain effect on enhancing human immunity.