The principle of losing weight with Chili packets in fast food restaurants;
1. Capsicum contains capsaicin, which can accelerate metabolism and heat consumption through the heat-generating system in the body.
2, the rich dietary fiber in pepper helps you eliminate hunger, and the capsaicin contained in it can also accelerate fat decomposition.
3. In order to achieve a better taste, other seasonings are usually added to the chili bags of fast food restaurants, which can neutralize the * * * feeling of pure chili on the mouth, throat and stomach.
4. Adding flavoring agents such as sugar or spiced powder to the chili bags of fast food restaurants can enhance the effect of capsaicin.
The principle of milk to lose weight:
1. Potassium ions in milk can solve the edema caused by excessive sodium ions in the body and eliminate edema.
2. Milk contains a lot of calcium, which can help the human body burn fat and promote the human body to produce more enzymes that can degrade fat.
3. Milk is also rich in vitamin B2, which can promote metabolism and help the body expel impurities and toxins.
Milk contains a lot of whey protein, which can play a very good role in healthy and effective weight control, fat utilization and muscle maintenance.
Weight loss principle of pepper milk;
1, milk is rich in vitamins and amino acids, which can help fat burning.
2. Capsaicin is insoluble in water, but casein in milk can combine with capsaicin, thus effectively relieving the burning sensation in the mouth.
3. The carbohydrate in milk is lactose. Its nutritional function is to provide heat energy and promote the absorption of metal ions such as calcium, magnesium, iron, zinc, etc., to prevent fat rebound and maintain body shape.
How to lose weight with Chili milk?
Ingredients: Chili noodles in fast food restaurant 1 bag, 250ml milk.
Production: heat the milk to warm, add pepper noodles into the milk and stir well.
Edible: 2 weeks daily 1 cup.