Coix seed and adzuki bean have been top-grade dehumidifiers since ancient times, and they are also home-cooked dishes that many people often use for dietotherapy and dehumidification. The actual effect is beyond doubt. Iron stick yam is the best yam. Because it has iron rust spots on its surface, it is called "iron stick yam". Comprehensive nutrition, beauty beauty, so widely loved by everyone. Jujube is also called "live vitamin pill", and there is a saying among the people that "three jujubes will not die once eaten", which is enough to prove that people like jujube and it is a good food for nourishing and beautifying. Black rice, also known as purple glutinous rice, is a rare rice species in China and is only planted in a few areas. Known as "black pearl", "nourishing blood and benefiting qi rice" and "longevity rice", it is a rare nourishing and health-preserving top grade in dog days. Next, let's start the "dog days" breakfast soybean milk road together, and let this dehumidified black Mi Dou paddle together.
Production technology of dehumidified black Mi Dou paddle 1. Prepare appropriate food: weigh 30g of Coix seed, 30g of red beans, 30g of black rice, 30g of soybeans, 30g of Chinese dates and 30g of iron stick yam1.
2. If you eat this kind of douban for breakfast, it is recommended to soak food vacuole at night and put it in the refrigerator for one night, which is the best. Wash coix seed, adzuki bean, soybean and purple rice, put them into a large bowl, pour them into cold water that has not been eaten, and soak them in the freezer for one night, or soak them at room temperature for at least 2 hours.
3. This time, the wall-broken health machine bought on the "Pinduoduo Platform" is used to make this kind of watercress. It is cost-effective and convenient to buy things on the "Pinduoduo Platform". Drain the soaked Coicis Semen, adzuki bean, soybean and black rice, and put them into the stirring cup of the wall-broken health machine. Cleaning and peeling red dates, and cutting into pieces; Clean the yam segments, peel off the epidermis, cut them into small pieces with the size of 1cm, and put them together in a wall-broken curing machine.
4. Pour1000g of cold water, select the role of "Five Grains Soymilk", click the "Run" function key, and leave the rest alone. Use these 30 minutes to solve some chores in the morning. After the wall-broken health machine makes delicious food, you can enjoy the delicious hot soybean milk by buzzing to remind you.
5, drink this kind of bean paddle for breakfast in dog days, year after year, to remove moisture, no wonder you guessed 10 years old. Put the treated dehumidified black Mi Dou paddle into a bowl and enjoy it while it is hot. Jujube fragrance, bean fragrance, black rice alcohol, yam fragrance. Taste and appearance are absolutely three ingredients, so breakfast is essential in dog days.