What are the benefits of eating 0 1 onion beans? Is it true that beauty is still slimming? Onion is one of our common vegetables, and it is also widely praised by people, because the nutritional value of onion is really worthy of recognition and it is more popular abroad ~

Onion is rich in vitamin C and potassium, which is suitable for people with three highs to eat more onions. There is also a special nutrient prostaglandin, which has a certain aphrodisiac effect on men ~

Onion is a good vegetable. Eating more at ordinary times can help us digest, prevent cardiovascular and cerebrovascular diseases, especially women, and resist aging. At the same time, there is a vegetable that goes well with onions, that is, beans ~

Beans are also good ingredients with low calories. Don't look at beans, they contain very little fat. It is a very good beauty dish for women with onions. Eating more at ordinary times can also effectively fight cancer ~

First, clean the beans and onions, then stir-fry the onions in the pot and add the beans. Finally, you can add some sausages or meat according to your own taste, and finally add the right amount of seasoning to eat ~