It is best to massage with slimming products after bathing at night, and the absorption effect is better. If you are diligent enough, you can get up in the morning to strengthen it once.

Use slimming care products with massage gestures frequently every day to make loose fat shine!

Massage arms and legs

1. After taking a proper amount of slimming skin care products, gently wipe evenly from bottom to top.

2. Massage the part with fat or orange peel tissue with a little force with your fingers and twist it from the inside out.

3. Tap gently from bottom to top to help blood circulation.

4, the use of slimming skin care products massage is best after taking a bath at night, the absorption effect is better, if you are diligent enough, you can get up in the morning to strengthen once.

5. In addition to hands massage, you can also use some massage props to strengthen your strength. Massage brush with larger particles can be used for local massage, while with smaller particles can be used for a larger area.

6, 65438+ body exfoliation 0-2 times a week can help the absorption of body care products.

Compared with dieting, massage is completely different in mechanism and form. The former loses weight through massage, while the latter needs to control diet for a long time; The former loses weight quickly and the latter is slow; The former has no adverse side effects, while the latter may be harmful to health and gain weight rapidly after stopping dieting.