Can liposuction lose weight without exercise? Exercise is the basic way to keep healthy, and we can also improve our physical fitness while exercising. Regular exercise is beneficial to strengthen our heart and lung function, and exercise is beneficial to strengthen our physique. Do you understand that you can lose weight without exercise and liposuction? Hurry up!
Can liposuction lose weight without exercise? 1 liposuction is not equal to losing weight.
In recent years, with the vigorous development of medical beauty industry, the public can gradually accept the use of medical beauty surgery to improve their posture, but many people have misunderstandings about liposuction.
Some people think that liposuction can achieve the overall weight loss effect. But liposuction does not mean losing weight! Weight loss is to reduce fat in all parts of the body, while liposuction is to remove fat in parts of the body and make the body more ideal. Liposuction cannot replace a balanced diet and moderate exercise as a means of weight loss.
If you don't have a self-disciplined diet and exercise after liposuction, but indulge in eating and drinking, you will get fat again.
Liposuction: eliminate stubborn fat, aiming at local obesity fat sculpture.
Weight loss: control body fat loss through diet and exercise.
Liposuction is an effective way to shape the body.
With the development of medical technology, in addition to traditional liposuction, laser liposuction and ultrasonic liposuction, there are also non-invasive body sculpture and liposuction surgery techniques, which can give patients who want to sculpture more choices, but because of too many choices, they don't know which one is more suitable for them.
Ping Meibang said that in vitro liposuction (such as freezing and long-distance liposuction) has attracted the attention of many patients who love beauty and are afraid of surgery because of its non-invasive characteristics. However, according to the published medical literature, liposuction in vitro requires more treatment than liposuction in vivo, and the effect varies from person to person.
But whether it is liposuction in vivo (for example) or liposuction in vitro (for example, fat reduction by freezing or long-distance fat reduction), there is always a new course of treatment and a new machine. Dean Chen Qijie suggested that before the selection and implementation, we should first understand the past evaluations and specialties of doctors and clinics, and select a qualified and trustworthy medical team.
Preoperative evaluation should be based on personal physical problems and obesity problems, and a deep and correct understanding and understanding of the operation can achieve the ideal therapeutic effect.
Can liposuction lose weight without exercise? 2 The difference between exercise and liposuction.
Exercise to reduce fat is to burn body fat, and then achieve the effect of reducing fat content. Liposuction is to remove excess fat from the body through surgery, and the elasticity of the skin varies greatly. Secondly, it is harmful to the human body itself. Exercise to reduce fat is the healthiest and most effective way to reduce fat. Fat reduction surgery is harmful to human health.
The harm is actually great. Liposuction surgery needs to apply anesthetic to the liposuction site according to the needs of customers, which is much more harmful.
Disadvantages of liposuction and weight loss
Liposuction can only help to eliminate fat in some parts of the body and improve the body curve, which is not suitable for the purpose of losing weight. Overweight people should ask doctors and nutrition experts to find the right way to lose weight, such as a balanced diet and proper exercise, to help them lose weight without endangering their health. For some parts that cannot be eliminated, plus liposuction surgery, the effect of weight loss and body shaping will be more perfect.
Can you lose weight by exercising face-lifting?
Of course. It is possible to lose weight through exercise. Choose aerobic exercise, and the whole body will get full exercise during exercise. This process is mainly to burn the fat in our body and reduce our body fat rate. Exercise is not just about thin belly and thigh meat, it can consume fat in most parts of our body, so in the same way, there is fat distribution on the face, and this part of fat can also be consumed during exercise.
Do you need to go on a diet to lose weight through exercise?
You don't need to diet to lose weight through exercise. In fact, losing weight depends on two aspects, one is the consumption of calories and the other is the intake of calories. Exercise to lose weight consumes calories, and dieting is to control calorie intake. If the amount of exercise reaches a certain level, so that the calories consumed are greater than the calories consumed, you can achieve the effect of losing weight without dieting.