Drinking lemonade won't make you fat, because citric acid contained in lemons can inhibit fat accumulation. When citric acid is ingested, it can effectively prevent the blood sugar level from soaring after eating, and at the same time decompose the fatigue substance-lactic acid, so that the sugar and lipid ingested from food can be quickly converted into energy, even if it is consumed, it can avoid excessive accumulation and promote systemic metabolism. So drinking lemonade often won't make people fat. On the contrary, drinking lemonade will also help to detoxify and lose weight. Lemon soaked in water should be light, and a lemon soaked in water with skin can pour 3~4 cups. This lemonade has no strong sour taste and can be drunk without sugar or honey, so it contains less energy.