2. Massage the legs, rub Bello Chili oil, SANA Japanese cosmeceutical slimming gel, etc. (Taobao is everywhere) and then wrap it with plastic wrap (it must be wrapped so quickly).
3. Then do some exercise. There are many videos of slimming aerobics and yoga on the Internet. Find a series of repetitions.
4。 Everything in life should be paid attention to, such as a. Walking posture, heel landing first will lead to developed leg meat, and brisk footsteps and toes landing first will make leg lines more beautiful. B. If you wear high heels for a long time, change to low heels. If you wear low heels for a long time, you will lose your legs when you walk. C. Be sure to do yoga leg lifts in bed before going to bed, and then stick your legs on the wall when lying down, and tighten them to 135, so you can read books and listen to songs. Very relaxed.
5. Among many powders, Leigonggen Ginkgo Tea is specially designed for reducing legs, and the effect is good. You might as well try.
If you really want to be quick, you can drink Besunyen slimming tea and so on, but don't rely too much on slimming drugs, pay attention to the amount. Otherwise, it will damage your health.