Protein, fat and sugar contained in auricularia auricula are not only essential nutrients for human body, but also the material basis for beauty. After its carotene enters the human body, it is converted into vitamin A, which has the function of moistening skin and hair. Lecithin can make body fat in a liquid state in the body, which is beneficial to the complete consumption of body fat, drives the body fat to move, and makes the fat distribution reasonable and the figure symmetrical. Cellulose promotes intestinal peristalsis, promotes fat excretion and is beneficial to weight loss. The weight loss effect of auricularia auricula is generally achieved by auricularia auricula powder. The production process steps of auricularia auricula powder are: 1) soaking and disinfection; 2) rough selection; 3) water washing; 4) Auricularia auricula; 5) dehydration and drying; 6) crushing.
Some people say that eating black fungus or grinding black fungus powder at home is the same. Actually, it is not. After scientific processing, the micron-sized auricularia auricula powder is micron-sized, so the ultrafine powder is easily absorbed after entering the human gastrointestinal tract, and the absorption rate reaches 98%. The colloid in Auricularia auricula can adsorb impurities and wastes remaining in the digestive tract and excrete them. In addition, the nucleic acid-like substances contained in auricularia auricula can reduce the contents of cholesterol and triglyceride in blood, so it can be eaten continuously.
The slimming method of Auricularia auricula powder in Women's Thin Beauty is introduced as follows:
First, the local thin-mud mask material: 25 grams of black fungus powder, 50 ml of yogurt. Production: stir the two evenly and add an egg white. Efficacy: The mud mask has unexpected cleaning and whitening effect, and the most magical thing is that it can dredge lymph and make you have a horseshoe face within a week! Usage: stick to it every day, especially in the season of strong sunshine and strong oil production! (Use with caution for people with skin allergies)
Second, breast enhancement and slimming: auricularia auricula and jujube soup material: auricularia auricula10g, and 50g of jujube. Practice: Wash auricularia auricula powder and jujube powder with appropriate amount of boiling water, and serve. Efficacy: The colloid in Auricularia auricula can adsorb impurities and wastes remaining in the digestive tract and excrete them. In addition, the nucleic acid-like substances contained in auricularia auricula can reduce the contents of cholesterol and triglyceride in blood, and continuous consumption of 1 week can play a role in slimming and breast enhancement.
Third, the whole body is thin; Auricularia auricula powder flushing material: Auricularia auricula powder 10- 15g (two teaspoons) Practice: Auricularia auricula powder 10- 15g (two teaspoons), with 1 cup of warm water, once a day. Stick to it until January, or until you lose your ideal weight.
Using auricularia auricula powder to lose weight, if combined with some auxiliary methods, the weight loss effect will get twice the result with half the effort!
1 lotus leaf tea
Using lotus leaf powder instead of tea for 3 months every day can obviously lose weight. Use with caution for those who are weak and afraid of cold. This kind of tea is very effective in treating constipation.
2. Usage of green tea powder and yogurt
Add a spoonful of green tea powder to 200C low-fat yogurt. c，
3. Usage of green tea powder and lemon
A tablespoon of green tea powder and lemon powder, add 250 ml of warm water, stir well and drink after meals! It can regulate acidic substances in the body, accelerate metabolism and eliminate excess water. Suitable for people with obesity and edema in the lower body.
4, green tea+lotus leaf diet
Brewing green tea powder and lotus leaf powder with boiling water can be used as drinks. It has a good curative effect on dry mouth, acne, poor blood gas, facial skin weakness and obesity.
5, red bean diet
Ultra-pure red bean powder is super good for slimming! !
Method: Red bean powder should be washed with water without sugar. Eat three meals at midnight, eat when you are hungry, eat when you want, and drink red bean water when you are thirsty. Red bean stovepipe is very effective.
6. brown rice flour+salt
Brown rice paste: brown rice flour 70g, salt 4g, mixed with boiling water to make paste. If you can persist, you will usually discharge a lot of stool on the fourth day, and the effect is very obvious. In Japan, many people are using this method to improve their health. Its main function is to quickly expel toxins from the human body, purify the body and mind, and successfully achieve the goal of losing weight.
7, mung bean powder+red bean powder+red jujube powder+hawthorn
Perseverance MM eats mung bean powder+red bean powder+red jujube powder+hawthorn for three meals while losing weight with black fungus powder. It tastes really good and loses weight very quickly!
8. Coix seed powder
Coix seed powder can drain water and thin the lower body, especially for facial obesity, especially with external use of Coix seed powder mask, so stick to it and you will become a beauty with a small face.
9, bitter melon powder+yam powder
Put bitter gourd powder and yam powder into a cup, brew with hot water, add honey (or sugar) and stir to drink. Small think tank: Yam is also a natural diet food, containing enough fiber, which is a high-nutrition, low-calorie food and can be safely eaten. Bitter gourd and yam have the functions of losing weight and lowering blood sugar. Taking it together can enhance the effect of losing weight and detoxifying. Drinking bitter melon powder regularly can also treat skin problems such as acne, and it is also very effective for defecation.