Current location - Health Preservation Learning Network - Healthy weight loss - How does postpartum mommy lose weight when she is out of shape?
How does postpartum mommy lose weight when she is out of shape?
How does postpartum mommy lose weight when she is out of shape?

How does postpartum mommy lose weight when she is out of shape? I believe that many pregnant mothers are most worried about losing their shape and widening their hipbones. So do everything possible to lose weight, eating weight-loss products is afraid of affecting the milk, which is not good for the baby's health. So let's take a look at the weight loss method I prepared for you.

1 postpartum plastic abdominal belt, that is, how to lose weight after childbirth, give you a good figure to stick to!

Postpartum plastic abdominal belt, specially designed for postpartum mommy's figure out of shape! Isn't it boring that the waist is replaced by fat? Don't worry, try a plastic abdominal belt, and your figure will come back.

Postpartum tummy tuck reduces the belly, shapes the waist and slim down, regains the corset, thin waist, belt, corset and palace corset.

Solve the problem of postpartum figure distortion, such as abdominal protrusion, abdominal relaxation, waist fat, backache and so on. Will help you solve it. Omni-directional ventilation hole design, ventilation rod and adjustable row buttons allow you to choose your own comfort.

Body shaping pants, the effect is not bad!

The charm of body-shaping pants is that they can not only make your waist recover slowly, but also make some efforts on your hips. What's the effect? Just try it!

Slimming waist-tightening pants

The texture is light and soft, giving you zero-pressure body shaping. Three-dimensional cutting, fitting the design of waist curve, makes the figure more natural and slim. Healthy fabric, full of comfort. Let you be happy and fit.

High waist tummy pants postpartum slimming hip tummy pants

Choose memory alloy to shape cartilage, even if you bend over many times, it will not deform! Add high waist design to strengthen the effect of reducing abdomen. Its upper body effect is also good! Using breathable mesh cloth, the moisture absorption and perspiration effect is very good. Of course, its hip lifting effect will also satisfy you. Unique W-shaped hand cup design, for you to shape sexy ass.

Three-breasted belly-tightening and body-shaping pants in spring and summer, waist-lifting and hip-lifting, and postpartum high-waist slimming underwear.

360-degree shaping, Mommy, you deserve it! Small waist, at the same time let you have hips, high waist design, strengthen the body shaping effect. Exquisite jacquard design, sexy hot mom is you. Three rows, nine buckles and nine gears allow you to freely adjust the comfortable size.

Body-shaping clothes, to create a postpartum S figure!

The advantage of body shaping clothes is that the body shaping place is more comprehensive, not only in the hips and waist, but also in the thighs and chest!

Body shaping clothes, abdomen, waist and buttocks integrated, ultra-thin summer boxer slimming clothes, postpartum body underwear.

The jumpsuit makes you more beautiful and sexy. According to the principle that fat can flow, the design scientifically guides the direction of fat, shapes an S-shaped figure, and the fabric is comfortable, breathable and skin-friendly, so that mommy will not feel uncomfortable when shaping.

Retracting conjoined body shaping seamless underwear, postpartum abdomen and waist slimming, ultra-thin mesh girdle in summer.

Soft and elastic, giving you a comfortable body shaping experience. Three-dimensional tailoring, perfect personal texture, create a perfect curve. The chest is seamlessly gathered, the chest does not sag, and the femininity is very strong. Choose sweat-absorbent and breathable fabrics to gently care for mommy's skin.

Postpartum corsets, jumpsuits, tight bellies, slim waist and hip-lifting ladies' tight body underwear.

The body shaping effect is very comprehensive. Keep your chest straight, lift your hips and abdomen to witness your perfect figure. Humanized front navel design, free adjustment and strong comfort. A variety of colors, choose a sexy and beautiful one, and exude your hot mom charm!

Peanut hemp feels very urgent about recovering from postpartum! The point is to recover first. These body-shaping products are only auxiliary means. Pay more attention to diet and exercise. How dare S Tu not come to you!

How does postpartum mommy lose weight when she is out of shape? The first paragraph: tremella egg drop soup

Ingredients: tremella, eggs, rock sugar.

Exercise:

1. Soak tremella for 30 minutes until it becomes soft and flaky;

2, the eggs are scattered and set aside;

3. Add appropriate amount of water to tremella and put it into the pot. After the water is boiled, turn it to low heat and cook for one or two minutes until the tremella is cooked;

4, add rock sugar, add a little water to boil until the water boils again, pour in the beaten eggs, stir evenly and take out the pot.

The second paragraph: Braised radish and kelp

Efficacy: Kelp has the effects of resolving phlegm, softening hard mass, clearing away heat and promoting diuresis, relieving cough and asthma, lowering blood fat and blood pressure, resolving hard mass and resisting cancer. Radish has the effects of promoting digestion, resolving phlegm, clearing heat, lowering qi, resolving middle qi and detoxifying.

Ingredients: kelp, radish, clove, star anise, cinnamon, pepper, walnut kernel, vegetable oil and soy sauce.

Practice: soak kelp in water 1 day 1 night (changing water twice in the middle), then wash and shred, and cut radish into thick shreds. Cook vegetable oil, stir-fry with shredded kelp for a few times, add clove, star anise, cinnamon, pepper, walnut kernel, soy sauce and water to boil, change the heat to medium heat until kelp will rot, and then add shredded radish to stew and serve.

The third paragraph: seaweed soup: removing fat and losing weight

Made of laver and kelp supplemented with winter melon skin and watermelon skin, it is suitable for obese women to drink frequently and can achieve the effect of slimming and shaping. Because laver and kelp are rich in dietary fiber and low in calories, plus the skin of water-saving melon and watermelon, the weight loss effect will be more obvious.

Efficacy of dietotherapy to lose weight: Tremella fuciformis: rich in protein and minerals, the first choice for beauty, improving liver detoxification function, enriching blood and qi, regulating female physiological period, enriching dietary fiber to help gastrointestinal peristalsis and reduce fat; Eggs: Rich in amino acids needed by protein and human body, clearing away heat and toxic materials and delaying aging.