According to the report of Popular Health Network, as of September 2 1 day, 2023, scientific research has not proved that foods or herbs such as papaya, pueraria lobata and bird's nest peptide tablets can directly promote breast enhancement, and the breast enhancement effect is affected by many factors such as heredity, hormones and age, while the role of foods or herbs is relatively limited. Breast enhancement refers to some methods and measures to increase the fullness and beauty of breasts. There are many specific breast enhancement methods, including exercise, massage, wearing appropriate underwear and so on.