First, exercise. In this respect, I think skipping is actually very effective. It is best to go to the gym regularly if you have time every week.
The second is diet, which can be controlled at ordinary times, followed by bananas, apples, kiwis, lemons, grapefruit, tomatoes and pineapples. They are all slimming, but they can't be completely dependent.
three
Don't just listen to the seller, because any Mecca says its products are the best, so you must listen to the buyer's voice. I suggest you have a look. I am from Taobao.
People's "list of slimming products"
"Buy in, address:
Taobao talent Dian com
(Replace "dot" with "dot". "Visit), you also go and have a look.
Maybe you can Baidu "Taobao Daren Store Street". These are all good products that I usually summarize from Taobao. There are many online shopping experiences, and the things on Taobao are also very cheap and square.
Well, I collected a lot of popular products and shops, and made a list, which is really convenient. Now I will share this website with you.
Taobao's data has been rearranged.
According to the reordering of sales volume, we can see the sales champion of each single product and the sales volume of each product here.
Indicate the number of products sold, and the products verified by so many buyers can't be wrong. Besides, look carefully.
Look at the reviews of those products and see what needs attention.