1. Tomato, egg and oatmeal: Stir-fry eggs, stir-fry tomatoes into juice, add a bowl of water and oatmeal to cook, and add lettuce to cook. Add eggs and a spoonful of soy sauce and mix well.

2. Ham and vegetable oatmeal: stir-fry ham sausage with little oil, stir-fry mushrooms for a while, add some black pepper and water, add oatmeal and cook for 6 minutes. When it is a little sticky, add lettuce and cook.

3. Shrimp-preserved egg oatmeal: stir-fry the shrimp with less oil and onion, add water and water, add oatmeal, cook until it is a little sticky, add vegetables, salt a little black pepper and put some sesame oil.

4. Shrimp mixed with vegetables oatmeal: stir-fry shrimp with less oil, add corn and green beans, stir-fry for a while, pour oatmeal and two bowls of water until sticky, add a spoonful of soy sauce and appropriate amount of salt and take it out.